Kali Natha Yoga is the ancient art of balancing power and love through the practice of yoga, meditation and breath.

This 48 page booklet will teach you 12 basic ananas in this tradition. Sections on pranayam and meditation are also included. The booklet is spiral bound for ease of use while practising the asanas.

Ma Jaya is introducing this ancient yoga to the west and this is the first printed material available on the asanas.

Kali Natha Yoga is taught at Kashi in Sebastian, Florida, New York, Atlanta and Los Angeles. For more information about classes call Kashi at 800-226-1008.