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Little Book of Yoga Breathing

Little Book of Yoga Breathing
Pranayama Made Easy

by Scott Shaw

Item # 144
Regular:$9.95
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Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath.




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Little Book of Yoga Breathing